Mudra for Headache: Heal Naturally with Mahasirs Mudra

Mon, 17 Nov 2025 06:24:15 +0000

Headaches have become an inseparable part of modern life - stress, digital strain, dehydration, and lifestyle imbalances often trigger them. While most people rely on painkillers for instant relief, ancient yogic practices offer a natural and sustainable solution. One such time-tested remedy is using Mudra for headache, especially the Mahasirs Mudra. This powerful hand gesture balances the body’s energy, calms the mind, and provides holistic relief from headache pain.